Threadkiller Mk XII

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Morning MyG's

I just want this week to end so I can have a nice weekend. I just need to power through some work today so I don't have to work this weekend.
 
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Alo, folks.

I'm feeling like death today, my wife and I just can't shake this flu :(
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Hope you both get well soon!

AlienTaker said:
Sup guys so last night i got hurt on the bike standing still in the rain. Who knows a lot about knee injuries?
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I had a really bad knee injury two years ago. I was on a crutch for 6 weeks. Basically, the part of my leg above the knee went left, and the part below my knee went to the right. Bone scraping and tearing sounds were heard, followed by a loud scream.

Oddly enough, doing squats helps, but of course, heal first!
 
AlienTaker said:
Sup guys so last night i got hurt on the bike standing still in the rain. Who knows a lot about knee injuries?
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Eish man. We went through an ordeal with my wife over December. She tore a ligament in her knee and had to stay still for a long while. She almost had to have surgery and had to work from home for 2 months. But through physio and blessings she didn't have to have surgery and is mobile now.
 
Well i can bend it and walk ut if i put weight on it when standing up from n crouched position it hutlrts lik hell and my knee buckles inward so i dont think ligaments torn just pulled maybe.
 
[MENTION=12694]Rhymelark[/MENTION]

sukkel jy nie om in aande te slaap nie met die hele brongitis thing. ek voel asof ek glad nie slaap nie alhoewel my horlosie vertel a ander storie...Untitled.png
 
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Morning people of the TK

AT - gaan dok toe, laat hulle dit uitcheck jy wil nie knie issues he nie.

Wensie voel jy darem bietjie beter vandag?

I only fell asleep after 3am. Overslept, forgot my handbag at home.
 
Wyvern said:
Morning people of the TK

AT - gaan dok toe, laat hulle dit uitcheck jy wil nie knie issues he nie.

Wensie voel jy darem bietjie beter vandag?

I only fell asleep after 3am. Overslept, forgot my handbag at home.
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Oh noes! I hope you don't need anything from your handbag at work.

Had the same problem of not sleeping well. Not as bad as you but bad enough that I feel like a zombie.

And [MENTION=7799]AlienTaker[/MENTION], it's probably best to go to a doctor like Wyv said. You don't want to injure it more.
 
Solitude said:
Which watch are you using and what does it do? The picture is very small but it looks very interesting.
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i got the Garmin forerunner 235 as a brithday prezzie. its a fitness watch but it also tracks sleep and gives me notifications like the apple watch and GearS2 how ever the smart watch functions are limited to reading messages only and you can take calls with it which is fine. i just wanted a watch that could properly track my distance and heart rate and recovery properly.
 
Wyvern said:
Morning people of the TK

AT - gaan dok toe, laat hulle dit uitcheck jy wil nie knie issues he nie.

Wensie voel jy darem bietjie beter vandag?

I only fell asleep after 3am. Overslept, forgot my handbag at home.
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nee ek sukkel my dood om asem te haal is heeltyd out of breath asof ek flippen die 200m gehardloop het. gisteraand se drama help ook nie, want elke keer wat ek daaraan dink dan wil ek weer a gasket flip en dan is my bors van vooraf toe
 
Wenzdayz said:
nee ek sukkel my dood om asem te haal is heeltyd out of breath asof ek flippen die 200m gehardloop het. gisteraand se drama help ook nie, want elke keer wat ek daaraan dink dan wil ek weer a gasket flip en dan is my bors van vooraf toe
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Just swing by the doctor again and get the note. Don't be a silly goose and make your self more ill like I did. At the moment I am dosed quite well so I am sleeping a bit better. Before the meds I had very little sleep. Felt like I was coughing my lungs out every 10 minutes.
 
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