Syco - Ok, gold sent back and gifts bought and offered ... so your health should be above 40 again ........ now follow the damn advice I gave Toxin ok


follow this procedure always, to stay at full Wellness for working -


Say you start the day on 41:

> Go fight once
> Heal (should take you to 81)
> Work
> Train
> Fight again until you are left with 50 odd Wellness .......

next day you will start with 50 odd:

> Fight once
> Heal (should take you to 90 odd)
> Work
> Train
> Fight again until not below 50

Rinse and repeat