I do gym 3 - 4 times a week and hiking on weekends now that it's summer again.
Also swim whenever get access to family or friends pool's, loooove swimming.
Used to be heavily into my sports, - gymnastics, athletics, dragon boating for a short while, paddle skiing, hiking and mountain biking.
I miss doing club type sports though. Going to be starting a zumba class next week to check it out and want to expand from there now that feel fitter again.
Never been much of a super healthy eater, I try keep it as balanced as possible but enjoy food too much to actually really make a effort. Got a nice set up now that seems to be working very well so sticking with it. Small portions, decent frequent meals and occasional snacking.
