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Thread: Health Nuts

  1. #51

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    Quote Originally Posted by matt View Post
    My boss is actually on a strange new diet where apparently if you go 16 in a row hours each day without eating (eg, skip breakfast), and avoid sugars and all sorts of things, then it apparently resets your insulin levels and boosts the human growth hormone or something and that's supposed to keep you healthy or something. Apparently the theory is that the body is built to starve a little bit every now and then. Sounds weird, I'll see if I can find any actual details on the theory.
    Doesn't work with me. I just get skinny as hell man. But when I do start eating properly again my body starts putting on weight fast, like a shock treatment.

  2. #52
    Dakka Dakka DCWarhound's Avatar
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    Wish i could lose weight.

    Sitting at 110kg,optimal should be at 85-90kg.

    I lost 5kg just by cutting down on sugars,i haven't gained any more weight but it's not going down (too much good eating i guess)
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  3. #53
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    Quote Originally Posted by DCWarhound View Post
    Wish i could lose weight.

    Sitting at 110kg,optimal should be at 85-90kg.

    I lost 5kg just by cutting down on sugars,i haven't gained any more weight but it's not going down (too much good eating i guess)
    Try using fat burner pills, Phedracut Hardcore XT. I used it in the beginning of 2013. Lost double digits in 3 - 4 months
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  4. #54

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    Quote Originally Posted by blaaislaai View Post
    Try using fat burner pills, Phedracut Hardcore XT. I used it in the beginning of 2013. Lost double digits in 3 - 4 months
    My wife tried those and her heart started racing on them! That shit is hardcore.

  5. #55
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    Quote Originally Posted by Cicero View Post
    My wife tried those and her heart started racing on them! That shit is hardcore.
    Ah really. I guess there's different side effects for each person. I luckily had none.. *touch wood*
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  6. #56

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    Quote Originally Posted by blaaislaai View Post
    Ah really. I guess there's different side effects for each person. I luckily had none.. *touch wood*
    Did you do anything else on them? Like gymming or running or whatever?

  7. #57
    Grump Squad Mephisto_Helix's Avatar
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    I think with every 'burner' product, you have to mix it in with a whole regimen or it has the potential to cause funny stuff.
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  8. #58
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    Quote Originally Posted by Cicero View Post
    Did you do anything else on them? Like gymming or running or whatever?
    Nothing at all hey. I basically just skipped junkfood and drank diet soda back then till the capsules are finished.
    But now, gymming as I have lost enough fat the easy way
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  9. #59
    The thing that should not be Tsar's Avatar
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    Quote Originally Posted by Mephisto_Helix View Post
    I think with every 'burner' product, you have to mix it in with a whole regimen or it has the potential to cause funny stuff.
    Personally I think burner stuff will give major health problems when you hit 60. I don't think its healthy at all, one should just train hard and eat right.

  10. #60
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    Well week 1 so far:

    Monday - Gym
    Tuesday - Climbing
    Wednesday - Gym
    Thursday - Climbing
    Friday - Maybe rest or maybe gym and then rest on the weekend?

    Drinking more water each day and have been trying to fix my sleeping pattern but the early mornings are slowly killing me >.<
    PC: i7 6700k,Asus Z160P,Corsair 16gb DDR4,Samsung 256gb SSD,Asus GTX1070, Dell S2716DG

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