Trying to get into running, but I'm super fat.

[Inn3rs3lf]

Yeah, well done dude. Unfortunately I don't take a single supplement. Imagine that. And that's with my degree in exercise science. And just by the way, your dude is on GH. Yet he has the audacity to write an article on how to spot a dude on roids. It's hilarious. His channel was taken off YouTube a while back for spam, and hoisted as a scam. Steroid Junkie had a write up about the dude, but I see it is unavailable now. But hey, follow ol' Scooby and his fedora. Whatever floats your boat. But don't bring in rubbish about doing a 3Km run, and then having enough energy to sustain a 40min high intensive weight training session. If professional athletes can do it, neither can you.

[Inn3rs3lf]

Just by the way dude, I do know what I am talking about. As previously stated, I studies this. And I've lived this for many years. Things went south 5 years ago due to personal issues, but you are assuming that because someone is on a tech forum, they know nothing.

I have worked in commercial gyms, I have done strength conditioning for the South African Hockey team, and a few SA gymnasts. I have also worked in Privately owned gyms as well. I have a leg to stand on. I don't listen to a dude that is built kiff and take what he says as science. You want a science dude, follow Layne Norton. Not "Scooby" freaking doo.