Before our flight back to South Africa from Thailand, the wife and I stopped at a side street chemist. (They are like cafe's there), got two sleeping pills.
Got on the plane, took one each....That's the last thing I remember. Took about 10min to knock us both out. We fell asleep before the plane took off, and we woke up 15min before we landed. LOL. Loved it. Wish I knew what they were....
I only use real sleeping pills when I have reached a 2 week period of less than 2 or 3 hours sleep at night, then I will take half a tablet on a friday night and by sunday I am back to a more normal sleeping pattern. I normally get about 6 or 7 hours sleep per night, but every couple of weeks I will have a bad week.
I find if I listen to music, read a book, watch tv or do crosswords I fall asleep, but if I do android games I cannot.
Ichigo Ftw