Insomnia cures that worked for you

[Wyvern]

I am mainly ok as long as I manage to get at least 6 to 7 hours sleep a night. Unfortunately it didnt work last night, only fell asleep about 3am. So 4 hours sleep = moody and cranky.

[Hiro]

I am mainly ok as long as I manage to get at least 6 to 7 hours sleep a night. Unfortunately it didnt work last night, only fell asleep about 3am. So 4 hours sleep = moody and cranky.

i can get by with about 5 hours of sleep and be fine. now and then, on a Friday or Sat, i pull an all nigghter :-) play games and watch movies till about 6AM and then crash till midday.

[Solitude]

I need at least 7 hours sleep each night to function normally.

My advice for good sleep is the same as many others. Read before you go to sleep. And not on a screen. Read an actual paper book.

Otherwise I find that Allergex knocks me out. It's an antihistamine that's available without prescription. I sleep the best when I drink one of those.

[Wyvern]

Allergex, seriously? I take 4 of those per day and they barely help my sinusitis. . . .

[Act Ending Boss]

I found that the best cure for insomnia is sleeping, learned it from my mom and it works.

[addam]

I need at least 7 hours sleep each night to function normally.

My advice for good sleep is the same as many others. Read before you go to sleep. And not on a screen. Read an actual paper book.

Otherwise I find that Allergex knocks me out. It's an antihistamine that's available without prescription. I sleep the best when I drink one of those.

Yeah i also take antihistamines, I know if I take them during the day it makes me super sleepy. But aren't there negative side effects if you don't need to take them?

[Inn3rs3lf]

I found that the best cure for insomnia is sleeping, learned it from my mom and it works.

Very wise woman.

[Mister 44]

Like many before me said, read a book. If you don't fall asleep, at least you'll have something to keep you company.

There is one book that never fails to put me asleep.



I never managed more than 20 pages. Maybe I'm just not hip enough for it.

[addam]

Like many before me said, read a book. If you don't fall asleep, at least you'll have something to keep you company.

There is one book that never fails to put me asleep.



I never managed more than 20 pages. Maybe I'm just not hip enough for it.

I clicked to look inside but nothing happened

[Mister 44]

I clicked to look inside but nothing happened

And now you know the plot.