Well I knew a reccie. On his off time for "fun" he'll take a run in full kit with his sister cycling. She'll finish her 30km cycle and he'll go on running for a few hours more....
Heard from him they'll tie you to a submarine and go down.... teach you to hold your breathe or something. But yea, pretty brutal.
Just remember. SA Rekkies are 10 billion times more tougher than those wenies in america![]()





