Think of the stereotypical gamer. Dark basement in moms house, lack of social skills, geeky tendencies. While this may be the stereotypical extreme, let’s face it gamers are not know for their extra ordinary physique or even their ordinary physiques… That is because a lot of us are not as healthy as we can be, or more importantly should be. Now there are those who would say this is the fault of our favourite past-time, sitting on the sofa with a controller in hand whilst swan diving off 15th century Italian architecture or perhaps settled in your throne of a PC chair, mouse in one hand and the other on WASD holding back the endless hordes of Zombies in the Pentagon and honestly who would rather be jogging on a treadmill in some overpriced Gym when you can be fighting Zombies?