{"id":106709,"date":"2016-10-04T14:40:06","date_gmt":"2016-10-04T12:40:06","guid":{"rendered":"http:\/\/mygaming.co.za\/news\/?p=106709"},"modified":"2016-10-04T14:40:39","modified_gmt":"2016-10-04T12:40:39","slug":"how-to-tell-if-you-are-consuming-too-much-caffeine-on-a-daily-basis","status":"publish","type":"post","link":"https:\/\/mygaming.co.za\/news\/features\/106709-how-to-tell-if-you-are-consuming-too-much-caffeine-on-a-daily-basis","title":{"rendered":"How to tell if you are consuming too much caffeine on a daily basis"},"content":{"rendered":"

Caffeine is the life-blood of most office environments.<\/p>\n

People drink coffee at work, enjoy energy drinks for long gaming binges, and pop those sweet caffeine pills as a pre-workout when hitting the gym.<\/p>\n

But how much do we actually know about what we’re putting into our bodies?<\/p>\n

For example, did you know that one small cup of Starbucks drip coffee has more than three times the amount of caffeine present in a can of Red Bull?<\/p>\n

The folks at Business Insider<\/a><\/strong>\u00a0published\u00a0these and other calculations, check out the helpful guide below:<\/p>\n

\"coffee-1\"<\/a><\/p>\n

\"coffee-2\"<\/a><\/p>\n

\"cofee-3\"<\/a>\"cofee-4\"<\/a><\/p>\n

\"coffee-5\"<\/a><\/p>\n

\"coffee-6\"<\/a><\/p>\n

\"cofee-7\"<\/a><\/p>\n

\n

More gaming news<\/h3>\n

The 4 best budget laptops in South Africa right now<\/a><\/strong><\/p>\n

This is how much an HDR TV costs in South Africa<\/a><\/strong><\/p>\n

Xbox now has a new type of achievement<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

You should maybe put down that coffee and read this.<\/p>\n","protected":false},"author":234,"featured_media":106725,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sma_x_autopost_enabled":true,"_sma_x_custom_text":"","_sma_x_autopost_status":"idle","_sma_x_autopost_error":"","_sma_x_post_id":"","_sma_x_attempts":0,"footnotes":""},"categories":[20],"tags":[31,17145,11319,20144],"class_list":["post-106709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","tag-active","tag-caffeine","tag-coffee","tag-energy"],"_links":{"self":[{"href":"https:\/\/mygaming.co.za\/news\/wp-json\/wp\/v2\/posts\/106709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mygaming.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mygaming.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mygaming.co.za\/news\/wp-json\/wp\/v2\/users\/234"}],"replies":[{"embeddable":true,"href":"https:\/\/mygaming.co.za\/news\/wp-json\/wp\/v2\/comments?post=106709"}],"version-history":[{"count":1,"href":"https:\/\/mygaming.co.za\/news\/wp-json\/wp\/v2\/posts\/106709\/revisions"}],"predecessor-version":[{"id":106727,"href":"https:\/\/mygaming.co.za\/news\/wp-json\/wp\/v2\/posts\/106709\/revisions\/106727"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mygaming.co.za\/news\/wp-json\/wp\/v2\/media\/106725"}],"wp:attachment":[{"href":"https:\/\/mygaming.co.za\/news\/wp-json\/wp\/v2\/media?parent=106709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mygaming.co.za\/news\/wp-json\/wp\/v2\/categories?post=106709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mygaming.co.za\/news\/wp-json\/wp\/v2\/tags?post=106709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}