How do you deal with stress?

[Wenzdayz]

apparently i dont deal well with stress...my body breaks out in psoriasis and eczema and stress is the big cause according to my drs

 

[HavocXphere]

Aw. Well hopefully they don’t call you too often at least 🤞

Just emails & instant messaging. It's on silent 24/7 so wouldn't realise if someone called

 

[Donisia]

I tend to bottle and break, bad habit. I spend time doing my nails, face masks, all the girly shit and then get into a good book. Other than that the healthy food, exercise etc dont seem to help much