StrontiumDog
New member
On a Fri and Sat night i always seem to go to sleep between 2am and 3am, even though every week i promise myself an early night. REsulting from that I get up between 11am and 12pm. Just feel so cruddy if i dont have 8 hrs sleep. Also realise that optimal sleep is when the sun is down so i really should try hit the sack by 11pm.
why so early?
Why a cold shower?? :wtf:weekdays around 10:30pm-11pm. weekends, well when I pass out or had enough; don't follow a set pattern then. I getup 5am on weekdays and then weekends normally 7am-ish.
cold is nothing especially if you take a cold shower at 5am. trust me you feel nothing as you get out![]()
4:45am?I go to bed at around 11 on weekdays, get up at 4:45 in the morning... times are tough!! Nowadays I shiver myself to the bathroom, it would be so epic if someone recorded me![]()