The New New New SPAM Thread

ogbuzz said:
some say i take it abit too far....

because i go twice a day..."whistling:
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Nah. As long as you not hurting yourself hey.
I am doing free weights. Doing 28kg's at the moment. Does not sound like much but it kills me lol. My friend pushes me till I am completely drained. I do the 5x5 once a week for now.
 
Tsar said:
Nah. As long as you not hurting yourself hey.
I am doing free weights. Doing 28kg's at the moment. Does not sound like much but it kills me lol. My friend pushes me till I am completely drained. I do the 5x5 once a week for now.
Click to expand...

28 kgs of what son!
 
ogbuzz said:
28 kgs of what son!
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The bar.

300-Lb.-Deluxe-Weight-Set.jpg
 
Just came back from a private IT call. R500 down the drain, as I couldn't retrieve a file - backup scripts stopped working.

Anyone know of a good backup utility, open source, that will work better than a batch file?
 
Because my Monday is actually my Wednesday and my Weekend is not Saturday and Sunday but Thursday and Friday so actually its almost my weekend :)
 
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