Thread Killer Mk IX

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Sweet, not bad dude! think I do about 4km in 30min :-/

I have to get it down to 22 minutes but its getting there without stopping and walking for a little I would make 22 minutes easy. Most of my run is uphill steep uphill lol.
 
Don't think of it as being slow. Think of it as a communal catching of breath before the rollercoaster hits the next summit.
 
Morning y'al

Long weekend report

Party bus killed my liver on Thursday, Friday worlds worst hangover (lawnmover duties didn't help), Saturday rugby at loftus (I think my liver hates me), sunday was spent on Dead space 2 (heart hates me now also).
 
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