Threadkiller Mk XIII

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How dark is your room?

Pitch black, only the door lets in a little light, but its not even enough to make out anything in the room. I cant close the door properly cos the dogs need to be able to come into the room incase they have to wake me. I cant sleep if even my pc's monitor light is on. I turn everything off.
 
Pitch black, only the door lets in a little light, but its not even enough to make out anything in the room. I cant close the door properly cos the dogs need to be able to come into the room incase they have to wake me. I cant sleep if even my pc's monitor light is on. I turn everything off.

Do you get any caffeine in after 5pm?
 
I just want to sleep thru a night and not wake up tired as hell the next morning. I have even been going to bed an hour earlier but it doesnt seem to help.
Which one of these?
http://www.takealot.com/body-glove-bluetooth-portable-speakers-3w-pink/PLID28367115
http://www.takealot.com/logitech-z120-stereo-speakers/PLID38673202
http://www.takealot.com/polaroid-graffiti-2-bluetooth-sound-cube-purple/PLID38529978

I really wanna get this one for my mum but not for the price - she looses stuff and breaks it just to easily.
http://www.takealot.com/jbl-go-portable-bluetooth-speaker-blue/PLID36957053
Maybe kry jy te veel slaap in... of kyk na jou kussing waarop jy slaap. dis worth investing in a duurder kussing. ek kom dadelik agter as manlief ons kussings omgeruil het in die oggende as hy die bed opmaak.
 
Do you get any caffeine in after 5pm?

Maybe kry jy te veel slaap in... of kyk na jou kussing waarop jy slaap. dis worth investing in a duurder kussing. ek kom dadelik agter as manlief ons kussings omgeruil het in die oggende as hy die bed opmaak.

I drink coffee 2 times a day these days, I have cut it out almost completely. I dont drink coffee after lunch. Ek het 'n baie goeie kussing en matras. So dis beslis nie dit nie. Ek kry ongeveer 7 ure slaap, maar hoe vas ek slaap weet ek regtig nie.
 
I drink coffee 2 times a day these days, I have cut it out almost completely. I dont drink coffee after lunch. Ek het 'n baie goeie kussing en matras. So dis beslis nie dit nie. Ek kry ongeveer 7 ure slaap, maar hoe vas ek slaap weet ek regtig nie.

I think your state of relaxation also plays a part.
 

hehe the floof is def helping me cope, but then he doesnt sleep near me at all anymore. To give you an idea, my back and neck is so sore and stiff, that ask hammer, its always always always tensed up. I dont have a way to stay relaxed. calming tabs like rescue and birals makes me clench my teeth at night. So cant take that kind of thing.
 
hehe the floof is def helping me cope, but then he doesnt sleep near me at all anymore. To give you an idea, my back and neck is so sore and stiff, that ask hammer, its always always always tensed up. I dont have a way to stay relaxed. calming tabs like rescue and birals makes me clench my teeth at night. So cant take that kind of thing.

full. body. massage.
you'll sleep like a baby. Valentines day can't come quick enough every year, coz theres usually a couple's massage special on around that time and I "treat" my lady to it...although shh, don't tell her its more for me :D
 
hehe the floof is def helping me cope, but then he doesnt sleep near me at all anymore. To give you an idea, my back and neck is so sore and stiff, that ask hammer, its always always always tensed up. I dont have a way to stay relaxed. calming tabs like rescue and birals makes me clench my teeth at night. So cant take that kind of thing.
dalk moet jy weer in die swem thing inkom, sodat jy daardie spiere agter in jou nek kan oefen. bad posture ly ook tot baie tension in mens se nek. ek sou se gaan vir 'n kort draffie maar jyt mos gese jy kanie draf nie oor jou enkel.
 
full. body. massage.
you'll sleep like a baby. Valentines day can't come quick enough every year, coz theres usually a couple's massage special on around that time and I "treat" my lady to it...although shh, don't tell her its more for me :D
I would but no funds currently and my massage therapist told me I will need at least one session a week for 2 months to get rid of all the chaos in my back.

dalk moet jy weer in die swem thing inkom, sodat jy daardie spiere agter in jou nek kan oefen. bad posture ly ook tot baie tension in mens se nek. ek sou se gaan vir 'n kort draffie maar jyt mos gese jy kanie draf nie oor jou enkel.
Ek kannie wag om te swem nie, dis net te koud vir swem nog hier, en ek stap en ry trap fiets elke middag, so dis nie die oefening nie. Dis ongelukkig werk en huis drama wat ek nie kan ontvlug nie :)
 
So after a week of doing nothing there is panic in the office. The guy that was putting all the stuff together for a tender and didn't ask for anyone's help has just discovered that he doesn't have half the stuff needed for the tender. Lol, time to calm a situation down.
 
So after a week of doing nothing there is panic in the office. The guy that was putting all the stuff together for a tender and didn't ask for anyone's help has just discovered that he doesn't have half the stuff needed for the tender. Lol, time to calm a situation down.

bwahahahaha we had a similar issue, except in stead of a tender, it was the bosses CPD points and submission there off to the South African Council for Architecture. . . .

If he didnt hand it in by today, and have 25 CPD points over 5 years, he would have had to requalify as an architect.
 
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