Threadkiller Mk XIII

[Donisia]

Goodluck!!! This weeks gym totally destroyed my body. Have not been this sore in a very long time!

I was dead on Monday but stretching a hellova lot helps

 

[Flex]

I was dead on Monday but stretching a hellova lot helps

L-Glutamine and BCAAS also help lots. But yeah. Getting that lactic acid out is the best way. To not go to the gym when you are sore is the biggest mistake ever

 

[Wyvern]

Morning people

Lucky enough to be off today but writing the last paper from 12 !

 

[murfle]

Mornin' all!

Good morning people, im off to gym this morning day 5 and going strong

Goodluck!!! This weeks gym totally destroyed my body. Have not been this sore in a very long time!

I slept in this morning (was out 2 hours patrolling the fence due to alarms), missed back day. Maybe after work...

Lucky enough to be off today but writing the last paper from 12 !

Good luck!

 

[czc]

Was too tired to even do the most minuscule exercise. Chasing mosquitoes all night.

Morning everyone.

Good luck Wyvern and Happy Birthday

 

[TechThief]

Morning everyone

 

[Donisia]

L-Glutamine and BCAAS also help lots. But yeah. Getting that lactic acid out is the best way. To not go to the gym when you are sore is the biggest mistake ever

Agreed, that vibration plates are also great for stiff muscles

 

[FarligOpptreden]

No exercise for me in more than a month now... Damned double-shifts. I'm now waiting for a tracker to be installed in my car.

 

[Avatar]

Morning, everyone!

Morning people

Lucky enough to be off today but writing the last paper from 12 !

Sterkte!!

 

[Wenzdayz]

i have also not done any excersize in almost 2 weeks... and that means im no where near my movember target...

 

[Wyvern]

And the exams are over, it was a lot better than I expected so yay!

 

[Solitude]

And the exams are over, it was a lot better than I expected so yay!

Yay! Now it's party time! Nicely done Wyv.

 

[Wyvern]

Yay! Now it's party time! Nicely done Wyv.

hehe nope its nap time! We are doing the family dinner thing tonight and then tomorrow a braai with friends

 

[Solitude]

hehe nope its nap time! We are doing the family dinner thing tonight and then tomorrow a braai with friends

Cool enjoy Wyv. I hope you get to relax now that the exams are over.

 

[PsychoFish]

Can like to stab people in the face

 

[Avatar]

Can like to stab people in the face

Someday, I'm going to invent a way to stab people in the face through the internet. Then I'll be rich, and be able to retire, and will definitely not use the internet anymore.

 

[PsychoFish]

Someday, I'm going to invent a way to stab people in the face through the internet. Then I'll be rich, and be able to retire, and will definitely not use the internet anymore.

Hmmm....a little bit of facebook integration and it could work

 

[PsychoFish]

I has a question "Hoe de fok verloor jy teen Italie?"

 

[Avatar]

Hmmm....a little bit of facebook integration and it could work

[Like] [Comment] [Stab] [Share]

 

[Wenzdayz]

I has a question "Hoe de fok verloor jy teen Italie?"

dit was a harde game om te kyk...as ek deur die tv kon klim het ek....