haha everyone suddenly disappeared.
A mistake I will not repeat - certain conversations are meant only for certain occasions.Cara is looking for attention again![]()
DAfuq????? Ek het dit nie begin nie asshole!!!! Hagan and KofD got all weird on me.
Ever tried diamond pushups?
BHahahahahaha!!!!!!!!!!!!!!!!!!
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I wish I was a lesbian....
Ever tried diamond pushups?
Anyone having extremely shitty internet?,Especially on Mweb?
Yip they used to make us do it in hostel kills the tri ceps
My work Internet has been absolute dog latelyAnyone having extremely shitty internet?,Especially on Mweb?
And dolphin push ups.
It wont open on mobile I will check in the am, but if you need training ir eating tips just ask I had a hectic grappling and sparring session tonight also left with a nice shiner been a while since I have had one of those
I am following the marines stuff. I was told by a marine that I must not bulk up. But I am improving vastly. The main thing is the running at the end of the training you have to do 30 mile fast march in 8 hours.
Agreed with not bulking up you do need strength but remember muscle burns oxygen even if you watch efc, watch how quickly the muscle bound guys gas out
Dude I seriously cannot wait for the military life. After my service I am thinking of becoming a cop in england.