Thread Killer Mk V

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The cramp has been annoying me all day :cry:, my paramedic mate reckons I'm lacking calcium, magnesium and Iron.
Also water. Dehydration causes cramps too.

Reluctant to challenge a paramedic, but I was under the impression that is mainly electrolyte balance rather than iron deficiency etc that causes cramps. (Though causes are admittedly numerous).
 
Morning people :)

Lol Wenzie, Ek neem aan julle gaan sodra jou eksamens kla is?
jip, kani wag nie. ons moet donderdag na a cocktail party gaan waar ons van die ppl saam wie ons gaan travel ontmoet en dan kry ons al ons travel docs en itinerary.
Hey mr Czc
 
Morning everyone. Starting my exam prep today, so good luck to everyone else also writing exams this coming month.
 
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