Threadkiller Mk XII

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Hi people. I'm having a bit of a crappy day. Mostly because I couldn't sleep last night.

I hope you guys are having a good day though.
 
InSanity said:
blegh doing the 13 day diet from tomorrow :cry:
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Hehe I stopped all weird diets, I only take the dogs for a 2 - 3km walk every day and eating healthier, but still I eat what I want when I want. And I have lost 10kgs in just under 2 months - I am so chuffed :D
 
InSanity said:
I've done it before i hate it with all my heart as it forces me to eat things i cant stand like tomatoe and boiled eggs :p but it does help me get into a decent lifestyle
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Boiled eggs aren't bad, just douse it with peri peri aromat ;)

I decided to up my calories (still below maintenance) and I'm putting on weight again :| Something ain't right here for me...
 
murfle said:
Boiled eggs aren't bad, just douse it with peri peri aromat ;)

I decided to up my calories (still below maintenance) and I'm putting on weight again :| Something ain't right here for me...
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You can message me and I will try help bud! :) I am a qualified personal trainer after all, love helping people!
 
Wyvern said:
Hehe I stopped all weird diets, I only take the dogs for a 2 - 3km walk every day and eating healthier, but still I eat what I want when I want. And I have lost 10kgs in just under 2 months - I am so chuffed :D
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Congrats.
 
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