How to tell if you are consuming too much caffeine on a daily basis

Welp. I'm over the limit.

Does that mean you're giving up your ±250 cans of 750ml energy drinks you consume daily, [MENTION=23338]RyanBrothwell[/MENTION]?
 
I'm a tea guy myself. nothing like a nice cup of tea in my massive (no not compensating for something) mug my gf got me for christmas...it has zombies on it :D
 
Don't we work on the metric system here, how much is a frikkin oz?
An australian, the wizard of oz?
 
I'm pretty sure I go over what's recommended per day, but I don't care. I need my coffee.

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If you drink 12 cans of coke in a day, you are going to have more dire health problems than too much caffeine.
 
The PsychoFish guide to knowing when you have had too much coffee :

- Everyone is moving at the speed of molasses rolling uphill in sub-zero temperatures
- You pull a muscle turning your head to speak to someone
- Involuntary twitching
- The dragon guarding your mouse takes a snap at you
 
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I have an automatic bean-to-cup machine at home which makes it very easy to make cappuccinos, so I know I probably do drink too much coffee. :p

I use mine to make delicious americano. My wife and I are coffee addicts, admitted and proud of it. We figure we could've been addicted to much, much worse, so why not coffee.
 
I like that subliminal marketing wording....

"...the maximum amount of caffeine you should have in a day."

as if the body naturally needs caffeine.
 
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